Friday, January 3, 2020

Now that the new year has begun, what better way to bring it in with some fitness fanatics? This month we will focus on healthier eating habits and strengthening our fine and gross motor skills. We will have different activities that help us be a little more active! 


Check out today's activity of Animal Yoga:








The benefits of Animal Yoga for Kids

The physical action of yoga refines balance and coordination
It develops focus and concentration
Yoga boosts self-esteem and confidence
It strengthens the mind-body connection